Emotional Intelligence

$295.00



In today’s dynamic and collaborative work environments, emotional intelligence has become a critical skill, empowering individuals to understand their strengths and weaknesses, leading to personal growth and more effective teamwork.
High emotional intelligence is linked to better mental well-being, improved leadership, and more resilient decision-making, enabling professionals to thrive in both personal and professional contexts.
After watching this emotional intelligence training video, or completing the self-paced eLearning format, you should be able to:
- Define emotional intelligence (EI) and its four key components — self-awareness, self-regulation, social awareness, and relationship management—and explain their role in personal and professional success
- Recognise how your emotions, strengths, and weaknesses can impact your thoughts, behaviours, and interactions
- Implement strategies to manage and control your own emotions and impulses, enabling a thoughtful response to challenges and the ability to maintain focus under pressure
- Demonstrate an ability to empathise with others and recognise nonverbal cues
This program not only focuses on personal development, but also on creating an environment where emotional intelligence can thrive, contributing to the overall success of the organisation.