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Building Confidence and Self-Esteem

7 Mins
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SKU: 161d Category:
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DVD
Training video supplied on a DVD disc, with trainer support notes PDF .

$195.00

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Online Video Licence
Training video supplied in digital video format (mp4), with trainer support notes PDF .
From $245.00
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Video eLearning Licence
Supplied in a self-paced, video based eLearning format (SCORM). Course includes video content and assessment.
From $395.00
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hat-iconAvailable in eLearning (SCORM) format.
Description:

Confidence and self-esteem are essential for personal growth, success, and well-being.

This training program focuses on the journey to building self-confidence and maintaining self-esteem, which involves understanding and overcoming self-doubt, practicing positive self-talk, using confident body language, and setting healthy boundaries.

These skills will help learners face challenges with resilience and develop a strong sense of self-worth. 

After watching this training video or completing the self-paced eLearning version, learners should be able to:

  • Identify self-doubt and imposter syndrome, understand their impact, and apply strategies to overcome them
  • Utilise techniques for reframing negative thoughts and developing a positive inner dialogue to build confidence and reinforce self-worth
  • Recognise the importance of personal boundaries and how to communicate them assertively

Through self-awareness, practice, and self-compassion, participants will learn to foster a confident mindset that supports their personal and professional growth.

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    DVD Enquiry

    This training video can be supplied on a DVD disc for playback on a DVD player. If there are trainer support notes supplied, these get supplied on a CD.

    To order a DVD copy of this training program, simply fill in and submit the form below, and we’ll be in touch shortly to process your order.

    Please note, there are copyright restrictions with the DVD format, where the video content must not be copied or pulled from the disc. So for online training, we highly recommend our online digital video licence instead, which will provide you with the appropriate format and the flexibility for delivery.

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      The Consultation
      The Script
      Instructional Design
      The Graphics
      Video Production Melbourne

      Over 30 Years of high quality video production

      Online Video Licence Enquiry

      With an online video licence, you will receive the training video in a digital format (eg. mp4) for online application – upload to your organisation’s intranet, LMS or online platform.

      The licence is a “one-off” investment, and is based on the number of staff accessing the content online, and the number of titles purchased.

      Alternatively, we can host the video and supply access via a link (annual streaming licence), where the video will stream directly to your computer, or online platform.

      Simply enter your details below with some information regarding use of the video, and we’ll be in touch shortly.

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        The Consultation
        The Script
        Instructional Design
        The Graphics
        Video Production Melbourne

        Over 30 Years of high quality video production

        Video ELearning Licence Enquiry

        With a Video eLearning licence, you’ll receive this training program in a format for easy upload to your learning management system (SCORM, Tin Can API), online training platform, or web server.

        The licence is a “one-off” investment, and is based on the number of staff accessing the course online, and the number of titles purchased.

        Simply enter your details below with some information regarding use of the training package, and we’ll be in touch shortly.

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          Channel 1 Creative Media is legally bound by the Commonwealth Privacy Act 1988 and the National Privacy Principles.

          In order to provide our products and services to you we may need to collect personal information. We will always respect your right to privacy by protecting such personal information.

          Channel 1 Creative Media operates a full service video production house.

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          We only collect personal information as necessary to provide our business services to you. Collection of personal information will be fair, lawful and not intrusive. Channel 1 Creative Media may use your personal information to:

          Respond to your product, service or information request Identify products and services that may benefit you Administer, manage and co-ordinate your production Facilitate our legal and compliance obligations Recruit employees and contractors

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          Channel 1 Creative Media may disclose your personal information as necessary: On a confidential basis to third parties when we contract out certain services such as cameramen, production managers, directors, sound & audio crew and other specialist service providers to our industry. We require that organisations outside our company who handle or obtain personal information as service providers to us acknowledge the confidentiality of this information, undertake to respect any individual’s right of privacy and comply with the National Privacy Principles and this Privacy Statement. We also require that these organisations use this information only for our purposes and otherwise follow our reasonable directions with respect to this information.

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